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<channel>
	<title>yaniyani</title>
	<link>http://yani.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<pubDate>Tue, 10 Nov 2009 13:19:33 +0000</pubDate>
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		<title>Updates</title>
		<link>http://yani.buddyslim.com/2009/11/10/updates/</link>
		<comments>http://yani.buddyslim.com/2009/11/10/updates/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 13:19:33 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/11/10/updates/</guid>
		<description><![CDATA[Hey long time I have not been online, just wanted to tell my team the cats and all my buddies thankyou for being so supportive.  I really appreciate you guys and learned to love you like my family, I might not be online that often but it doesn&#8217;t mean that I forgot about you all [...]]]></description>
			<content:encoded><![CDATA[<p>Hey long time I have not been online, just wanted to tell my team the cats and all my buddies thankyou for being so supportive.  I really appreciate you guys and learned to love you like my family, I might not be online that often but it doesn&#8217;t mean that I forgot about you all I carry you very close to my hearts.  As you know I am still in stage 1 from my surgery, I am doing good the soreness and pain is less as each day passes, the weight is dropping.  I will be seeing my Dr. tomarrow, and hopefully my blood levels are ok and I&#8217;ll be comming back home.  So please send a prayer my way so everything comes out ok.  If you have any  questions just email me I will try my best to update you guys atleast once a week.  I do maintain a daily contact with my friend Kama  &#8220;I love you by the way.&#8221; you are a very special women and I been blessed to have you as my friend. I continue with my education online not easy but possible I am in my finals in English and Computers class my next class is Algebra and it starts on the 12 of this week.</p>
<p>I love you kitties&#8230;&#8230;.
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
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		<title>he is the special guy&#8230;..what u think lol</title>
		<link>http://yani.buddyslim.com/2009/08/07/he-is-the-special-guywhat-u-think-lol/</link>
		<comments>http://yani.buddyslim.com/2009/08/07/he-is-the-special-guywhat-u-think-lol/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 22:56:43 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Motivation]]></category>
<category>Motivation</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/08/07/he-is-the-special-guywhat-u-think-lol/</guid>
		<description><![CDATA[This is Leo the guy I was telling you guys about&#8230;..
 I am doing fine I started my classes online my Bachelor&#8217;s in Health Science&#8230;.
I&#8217;ve lost weight&#8230;..and I keep on doing so&#8230;.
miss all my kitties&#8230;..but soon I will learn to manage everything at once&#8230;.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://yani.buddyslim.com/files/2009/08/leo.jpg" title="leo.jpg"><img src="http://yani.buddyslim.com/files/2009/08/leo.jpg" alt="leo.jpg" /></a>This is Leo the guy I was telling you guys about&#8230;..</p>
<p> I am doing fine I started my classes online my Bachelor&#8217;s in Health Science&#8230;.</p>
<p>I&#8217;ve lost weight&#8230;..and I keep on doing so&#8230;.</p>
<p>miss all my kitties&#8230;..but soon I will learn to manage everything at once&#8230;.
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
]]></content:encoded>
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		<title>steps to a better me-dealing with my emotions and compulsive eating&#8230;i am worth all the effort and change&#8230;.and most of all a life&#8230;taking back what was once taken being in charge of my life i am worth all of it&#8230;</title>
		<link>http://yani.buddyslim.com/2009/05/16/steps-to-a-better-me-dealing-with-my-emotions-and-compulsive-eatingi-am-worth-all-the-effort-and-changeand-most-of-all-a-lifetaking-back-what-was-once-taken-being-in-charge-of-my-life-i-am-w/</link>
		<comments>http://yani.buddyslim.com/2009/05/16/steps-to-a-better-me-dealing-with-my-emotions-and-compulsive-eatingi-am-worth-all-the-effort-and-changeand-most-of-all-a-lifetaking-back-what-was-once-taken-being-in-charge-of-my-life-i-am-w/#comments</comments>
		<pubDate>Sat, 16 May 2009 14:53:27 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/05/16/steps-to-a-better-me-dealing-with-my-emotions-and-compulsive-eatingi-am-worth-all-the-effort-and-changeand-most-of-all-a-lifetaking-back-what-was-once-taken-being-in-charge-of-my-life-i-am-w/</guid>
		<description><![CDATA[how do i deal with my compulsive emotional eating
i journal the very moment i start feeling overwhelmed&#8230;.i really don&#8217;t know what has
trigged this feeling yet so i need to get to the bottom of it&#8230;all i know that food in the
past has made me feel at ease and fills that void.
I write how i am [...]]]></description>
			<content:encoded><![CDATA[<p>how do i deal with my compulsive emotional eating</p>
<p>i journal the very moment i start feeling overwhelmed&#8230;.i really don&#8217;t know what has</p>
<p>trigged this feeling yet so i need to get to the bottom of it&#8230;all i know that food in the</p>
<p>past has made me feel at ease and fills that void.</p>
<p>I write how i am feeling at that moment because it helps me identify why i am feeling</p>
<p>the way i am feeling</p>
<p>at the moment i am writing without stoping i just want to feel relief and only writing in</p>
<p>down helps me to clear my mind and ease the pain that is causing me to wanna stuff</p>
<p>myself.  all i know that i want what ever emotion that is causing this pain to stop.</p>
<p>after writing how i feel and why then helps me understand me, what trigged this</p>
<p>emotion and at the end helps me to realize that at that moment that i had control of</p>
<p>the situation&#8230;.<br />
And that is the begining of CHANGING OLD HABITS<br />
i notice that no longer my emotions are going to be stonger than my desire to</p>
<p>CHANGE<br />
so what i want to say that writing has become my best friend in dealing with my</p>
<p>emotions&#8230;.feelings and void&#8230;..and that i finally can say i can control this feeling not</p>
<p>the feeling control me&#8230;.because i am worth fighting  for&#8230;&#8230;
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
]]></content:encoded>
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		<title>pictures when i started out&#8230;.5 months ago&#8230;.</title>
		<link>http://yani.buddyslim.com/2009/05/14/pictures-when-i-started-out5-months-ago/</link>
		<comments>http://yani.buddyslim.com/2009/05/14/pictures-when-i-started-out5-months-ago/#comments</comments>
		<pubDate>Thu, 14 May 2009 14:45:34 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Calories]]></category>

		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Calories</category><category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/05/14/pictures-when-i-started-out5-months-ago/</guid>
		<description><![CDATA[my grandbaby hailey and meme today at 254
me at 289


]]></description>
			<content:encoded><![CDATA[<p><a href="http://yani.buddyslim.com/files/2009/05/sdc10803.JPG" title="sdc10803.JPG"><img src="http://yani.buddyslim.com/files/2009/05/sdc10803.JPG" alt="sdc10803.JPG" /></a><a href="http://yani.buddyslim.com/files/2009/05/sdc10795.JPG" title="sdc10795.JPG"><img src="http://yani.buddyslim.com/files/2009/05/sdc10795.JPG" alt="sdc10795.JPG" /></a>my grandbaby hailey and me<a href="http://yani.buddyslim.com/files/2009/05/picture0022.jpg" title="picture0022.jpg"><img src="http://yani.buddyslim.com/files/2009/05/picture0022.jpg" alt="picture0022.jpg" /></a>me today at 254</p>
<p><a href="http://yani.buddyslim.com/files/2009/05/sdc10323.JPG" title="sdc10323.JPG"><img src="http://yani.buddyslim.com/files/2009/05/sdc10323.JPG" alt="sdc10323.JPG" /></a>me at 289</p>
<p><a href="http://yani.buddyslim.com/files/2009/05/sdc10323.JPG" title="sdc10323.JPG"></a>
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
]]></content:encoded>
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		<title>it feels so good to feel that you got the bull on hold by it&#8217;s horns-i am finally tasting victory&#8230;.</title>
		<link>http://yani.buddyslim.com/2009/05/13/it-feels-so-good-to-feel-that-you-got-the-bull-on-hold-by-its-horns-i-am-finally-tasting-victory/</link>
		<comments>http://yani.buddyslim.com/2009/05/13/it-feels-so-good-to-feel-that-you-got-the-bull-on-hold-by-its-horns-i-am-finally-tasting-victory/#comments</comments>
		<pubDate>Wed, 13 May 2009 15:14:19 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/05/13/it-feels-so-good-to-feel-that-you-got-the-bull-on-hold-by-its-horns-i-am-finally-tasting-victory/</guid>
		<description><![CDATA[i really been paying attention to my feelings&#8230;.and so far i have not have one of those crazy moments when i just need to stuff my face to feel satisfied&#8230;.for those who don&#8217;t know me their are days when my daughter&#8217;s leave and i am home alone for some reason to fill the void i start eating [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://yani.buddyslim.com/files/2009/05/b386593106.jpg" title="b386593106.jpg"><img src="http://yani.buddyslim.com/files/2009/05/b386593106.jpg" alt="b386593106.jpg" /></a>i really been paying attention to my feelings&#8230;.and so far i have not have one of those crazy moments when i just need to stuff my face to feel satisfied&#8230;.for those who don&#8217;t know me their are days when my daughter&#8217;s leave and i am home alone for some reason to fill the void i start eating like a crazy even thou is healthy food but still the calories pack up&#8230;.but since i started sp in conjunction with bs  i am able to really pay attention to the breakdown of calories,fat and protein. emotionally i feel great for once in my life i feel i can do this&#8230;break this bad habit&#8230;.i am able to focus on me more &#8230;on how i can lose this weight now that i have this eating under control and i hope it stays like that&#8230;.i need to then focus on moving and burning fat&#8230;&#8230;.one thing i notice is that writing in my journal thru out the day help me fight this addiction&#8230;.i got this down pack and tasting victory feel so good&#8230;.i notice that last month i bought a pair of short 22-23 and they are lose i really am noticing the difference&#8230;i am working out hard&#8230;.and when i start getting stress out i just go and run to my procardio machine instead of the fridge like i used to&#8230;..funny isn&#8217;t&#8230;..</p>
<p>i will finish this blog with this quote&#8230;.</p>
<p><em><strong>&#8220;There is power and courage inside each one of us, waiting for an excuse to escape.&#8221;</strong></em>
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
]]></content:encoded>
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		<title>Have a wonderful mothers day</title>
		<link>http://yani.buddyslim.com/2009/05/09/have-a-wonderful-mothers-day/</link>
		<comments>http://yani.buddyslim.com/2009/05/09/have-a-wonderful-mothers-day/#comments</comments>
		<pubDate>Sun, 10 May 2009 04:49:36 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Motivation]]></category>
<category>Motivation</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/05/09/have-a-wonderful-mothers-day/</guid>
		<description><![CDATA[A Mothers Love
To some love is just a word
To me it&#8217;s a feeling
A feeling I get every time I look into your eyes
A feeling I get when I realize your my mom
A mom who loves, shares, A mom who inspires
Unconditionally
What&#8217;s that?
That&#8217;s love
A mothers love, but only you would know
And me
You returned that love time and [...]]]></description>
			<content:encoded><![CDATA[<p><strong><font color="#000099">A Mothers Love</p>
<p></font></strong><span><font color="#000099">To some love is just a word<br />
To me it&#8217;s a feeling<br />
A feeling I get every time I look into your eyes<br />
A feeling I get when I realize your my mom<br />
A mom who loves, </font><a target="_new" href="http://www.theholidayspot.com/mothersday/poems_and_poetry.htm#" id="KonaLink5" class="kLink"><font color="blue"><span class="kLink">shares</span></font></a><font color="#000099">, A mom who inspires<br />
Unconditionally<br />
What&#8217;s that?<br />
That&#8217;s love<br />
A mothers love, but only you would know<br />
And me<br />
You returned that love time and time again<br />
Possibly to much, nevertheless you did<br />
Thank-you<br />
Thank-you for being there when I needed you most<br />
For being my rock when I should have been yours<br />
Thank-you for believing in me, even when I doubted myself<br />
For being the one person I could trust<br />
No matter what, no matter where<br />
But most of all thank-you for being you-my mom<br />
A mom I am so proud to claim<br />
I love you<br />
Now and forever </font></span></p>
<p><span></span></p>
<p><span><font size="3"><font color="#000099"><strong> MY ROCK<br />
</strong>(Mom)</p>
<p></font></font><span><font color="#000099">Sometimes I catch myself<br />
Thinking, &#8220;When I phone,<br />
I can talk of this or that!&#8221;<br />
Then remember, I&#8217;m alone.</p>
<p>She was always there<br />
To answer my calls -<br />
To listen to my &#8220;small talk&#8221;<br />
Or when I climbed the walls.</p>
<p>At times, I didn&#8217;t feel like talking<br />
And somehow, she understood -<br />
Didn&#8217;t say she wished I&#8217;d call<br />
Or make me feel like I should.</p>
<p>Now, I wish I would have<br />
More times, to show I cared -<br />
To say, just how important<br />
Were, all those times we shared.</p>
<p>I could have shown my love<br />
So much more than I did -<br />
I never, did it enough<br />
Even when I was a kid.</p>
<p>Now it&#8217;s too late to do or say<br />
All those things I wish I had -<br />
No way to ease the pain inside<br />
When my heart is sad.</p>
<p>She was my &#8220;anchor&#8221; to this life -<br />
The &#8220;rock&#8221;, that I clung to -<br />
The place, where I could turn<br />
When, nowhere else would do.</p>
<p>Now, the ravages of time<br />
Have worn my &#8220;rock&#8221; away -<br />
And all I have to cling to<br />
Are memories of yesterday</font></span><br />
</span></p>
<p><span><font size="3"><strong>Mothers and Daughters</p>
<p></strong>We&#8217;re daughters and mothers<br />
Not so long ago.<br />
We give and take<br />
And take and give<br />
Along time&#8217;s endless row.<br />
Love is passed<br />
And love received<br />
To be passed on again:<br />
A precious heirloom<br />
Twice, twice blessed,<br />
A spiritual </font><a target="_new" href="http://www.theholidayspot.com/mothersday/more_poems1.htm#" id="KonaLink2" class="kLink"><font color="blue"><span class="kLink">cardigan</span></font></a><font size="3">.</p>
<p>I&#8217;ll put it on<br />
And treasure it,<br />
The me I have received,<br />
And when the roles<br />
Reverse again,<br />
I&#8217;ll have what I most need.</p>
<p>So may our love<br />
Go on and on,<br />
A hundred thousand years;<br />
Mothers and daughters,<br />
Daughters and mothers,<br />
Through joys and other tears.</font><br />
</span>
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
]]></content:encoded>
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		<title>Knowing How To Overcome Failure Is Part Of Being Successful</title>
		<link>http://yani.buddyslim.com/2009/05/01/knowing-how-to-overcome-failure-is-part-of-being-successful/</link>
		<comments>http://yani.buddyslim.com/2009/05/01/knowing-how-to-overcome-failure-is-part-of-being-successful/#comments</comments>
		<pubDate>Sat, 02 May 2009 02:05:38 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Motivation]]></category>
<category>Motivation</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/05/01/knowing-how-to-overcome-failure-is-part-of-being-successful/</guid>
		<description><![CDATA[Knowing How To Overcome Failure Is Part Of Being Successful
&#8220;Failure.&#8221;
It&#8217;s only a word.
But it carries with it so much pain
and so little concern,
so much frustration
and so little respect,
so much stress and so little
understanding
that people spend their lives
running through their days
in the hope of avoiding the long arm
of this little word. 
To test your vision, you [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><font face="Comic Sans MS"><strong><strong><font size="4" color="#990000">Knowing How To Overcome Failure Is Part Of Being Successful</font></strong></strong></font></p>
<p align="center"><font face="Comic Sans MS">&#8220;<strong>Failure</strong>.&#8221;<br />
It&#8217;s only a word.<br />
But it carries with it so much pain<br />
and so little concern,<br />
so much frustration<br />
and so little respect,<br />
so much stress and so little<br />
understanding<br />
that people spend their lives<br />
running through their days<br />
in the hope of avoiding the long arm<br />
of this little word. </font></p>
<p align="center"><font face="Comic Sans MS">To test your vision, you must risk<br />
<strong>failure</strong>. </font></p>
<p align="center"><font face="Comic Sans MS">To temper your ego, you must attempt<br />
the impossible. </font></p>
<p align="center"><font face="Comic Sans MS">To tell your story, you must<br />
take a chance. </font></p>
<p align="center"><font face="Comic Sans MS">To see beyond the horizon, you must<br />
spread your wings. </font></p>
<p align="center"><font face="Comic Sans MS">To be all you can be, you must<br />
stretch, flex, try, and go beyond<br />
your proven limits. </font></p>
<p align="center"><font face="Comic Sans MS">To bridge the silence, you must risk<br />
rejection. </font></p>
<p align="center"><font face="Comic Sans MS">To advance into the unknown, you must<br />
risk the peril of all your<br />
previous beliefs and emotions<br />
that feel so secure. </font></p>
<p align="center"><font face="Comic Sans MS"><strong>Failure</strong> is not negative. It is a teacher.<br />
It molds, refines, and polishes you<br />
so that one day your light will<br />
shine for all to see. </font></p>
<p align="center"><font face="Comic Sans MS">It isn&#8217;t the <strong>failure</strong> you experience<br />
that will determine your destiny,<br />
but your next step and then the next<br />
that will tell<br />
the story of your life. </font></p>
<p align="center"><font color="#990000" face="Comic Sans MS"><em>- Tim Connor -</em></font></p>
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
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		<title>special people</title>
		<link>http://yani.buddyslim.com/2009/04/30/special-people/</link>
		<comments>http://yani.buddyslim.com/2009/04/30/special-people/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 05:57:36 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Motivation]]></category>
<category>Motivation</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/04/30/special-people/</guid>
		<description><![CDATA[Special People 
A few years ago, at the Seattle Special Olympics, nine contestants, all physically or mentally disabled, assembled at the starting line for the 100-yard dash. At the gun, they all started out, not exactly in a dash, but with a relish to run the race to the finish and win.
All, that is, except [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><font face="Comic Sans MS"><strong><strong><font size="4" color="#990000"><strong>Special People </strong></font></strong></strong></font></p>
<p align="left"><font face="Comic Sans MS">A few years ago, at the Seattle Special Olympics, nine contestants, all physically or mentally disabled, assembled at the starting line for the 100-yard dash. At the gun, they all started out, not exactly in a dash, but with a relish to run the race to the finish and win.</font></p>
<p><font face="Comic Sans MS">All, that is, except one little boy who stumbled on the asphalt, tumbled over a couple of times, and began to cry. The other eight heard the boy cry. They slowed down and looked back. Then they all turned around and went back. Every one of them.</font></p>
<p><font face="Comic Sans MS">One girl with Down&#8217;s Syndrome bent down and kissed him and said: &#8220;This will make it better.&#8221; Then all nine linked arms and walked together to the finish line.</font></p>
<p><font face="Comic Sans MS">Everyone in the stadium stood, and the cheering went on for several minutes. People who were there are still telling the story.</font></p>
<p><font face="Comic Sans MS">Why? Because deep down we know this one thing: What matters in this life is more than winning for ourselves. What matters in this life is helping others win, even if it means slowing down and changing our course.</font>
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
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		<title>my bones hurt-yesterday i walk in the bronx zoo</title>
		<link>http://yani.buddyslim.com/2009/04/29/my-bones-hurt-yesterday-i-walk-in-the-bronx-zoo/</link>
		<comments>http://yani.buddyslim.com/2009/04/29/my-bones-hurt-yesterday-i-walk-in-the-bronx-zoo/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 23:58:41 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Motivation]]></category>
<category>Motivation</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/04/29/my-bones-hurt-yesterday-i-walk-in-the-bronx-zoo/</guid>
		<description><![CDATA[wow by the time i got home my buttocks where numb&#8230;.my heals hurt so much i just barely was walking home from the bus stop&#8230;.we got there at 11 am and left at 430&#8230;pm&#8230;well i got home at 730 pm&#8230;.very tired&#8230;.but very proud of myself&#8230;&#8230;i pushed myself to the maxed but didn&#8217;t give up&#8230;.even when [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://yani.buddyslim.com/files/2009/04/04-28-09_1450.jpg" title="04-28-09_1450.jpg"><img src="http://yani.buddyslim.com/files/2009/04/04-28-09_1450.jpg" alt="04-28-09_1450.jpg" /></a><a href="http://yani.buddyslim.com/files/2009/04/04-28-09_1449.jpg" title="04-28-09_1449.jpg"></a><a href="http://yani.buddyslim.com/files/2009/04/04-28-09_1448.jpg" title="04-28-09_1448.jpg"><img src="http://yani.buddyslim.com/files/2009/04/04-28-09_1448.jpg" alt="04-28-09_1448.jpg" /></a><a href="http://yani.buddyslim.com/files/2009/04/04-28-09_1440.jpg" title="04-28-09_1440.jpg"><img src="http://yani.buddyslim.com/files/2009/04/04-28-09_1440.jpg" alt="04-28-09_1440.jpg" /></a>wow by the time i got home my buttocks where numb&#8230;.my heals hurt so much i just barely was walking home from the bus stop&#8230;.we got there at 11 am and left at 430&#8230;pm&#8230;well i got home at 730 pm&#8230;.very tired&#8230;.but very proud of myself&#8230;&#8230;i pushed myself to the maxed but didn&#8217;t give up&#8230;.even when we got to the second bus stop&#8230;.we had an option to take a rhird bus and leave us in front of the house or take a second bus and walk 5 more blocks&#8230;..i didn&#8217;t think twice i was exausted but was up for the challenge&#8230;.i seriouly was at the end draging myself&#8230;..but guess what made it thru&#8230;..even thou my body&#8230;.paying the price&#8230;.
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
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		<item>
		<title>reflections</title>
		<link>http://yani.buddyslim.com/2009/04/23/reflections/</link>
		<comments>http://yani.buddyslim.com/2009/04/23/reflections/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 01:46:29 +0000</pubDate>
		<dc:creator>yani</dc:creator>
		
		<category><![CDATA[Motivation]]></category>
<category>Motivation</category>
		<guid isPermaLink="false">http://yani.buddyslim.com/2009/04/23/reflections/</guid>
		<description><![CDATA[as i was waiting for access- ride&#8230;i started to reflect in how happy i was when i was attenting church, hear gospel and praise him, when i use to read my bible and talk to God daily&#8230;and pray&#8230;&#8230;.one excuse led to another excuse into i stop it completely. why if all that brought into my [...]]]></description>
			<content:encoded><![CDATA[<p><font size="4">as i was waiting for access- ride&#8230;i started to reflect in how happy i was when i was attenting church, hear gospel and praise him, when i use to read my bible and talk to God daily&#8230;and pray&#8230;&#8230;.one excuse led to another excuse into i stop it completely. why if all that brought into my life joy&#8230;and peace&#8230;.</p>
<p>why we can&#8217;t love God like he loves us&#8230;why is it so difficult&#8230;if all he wants us to do is to obey and do his will&#8230;and in return we will have infinite gifts of love&#8230;..Iv&#8217;e gone thru dfficult times seem like a never endiiiiiiiiiiiing&#8230;.but he&#8217;s always find a way to ease my way&#8230;.I need to lighten up and not surmerge myself in only me&#8230;there so many things i can do to help others who are less fortunate&#8230;just like a simple smile can brighten someones day&#8230;.</p>
<p>how do i find my way back to where i was&#8230;.why is it so difficult to do so&#8230;what is holding me back&#8230;.why we decide to suffer alone or feel like we are lonely if we have him by our side always&#8230;..reason because we choose to&#8230;.sometimes&#8230;..what i am waiting to hit rock bottom&#8230;</p>
<p>why if i love my God with all my might,heart, and soul&#8230;..i need him to lead my way&#8230;.i just need to lean on him&#8230;.</p>
<p></font>
<p><img src=http://www.buddyslim.com/goals/weight-ticker-24177.png></p>
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